RPG Therapy Groups

RPG Group Therapy brings together individuals facing similar challenges to navigate a shared story. By stepping into the shoes of a character, participants can distance themselves from their immediate anxieties, allowing them to practice social skills, conflict resolution, and teamwork in a low-stakes environment. It is not just a game; it is a rehearsal for real life.

I run these groups as comprehensive 11-week cohorts:

Week 1 (Session Zero): Preparation, character creation, and establishing safety boundaries.
Weeks 2-11 (The Campaign): Ten sessions of gameplay where the group works together to overcome in-game adversities, building skills that translate directly to their daily lives.

Case Study: Tāhunanui Community Hub I recently facilitated a successful social anxiety program at the Tāhunanui Community Hub. The group utilized tabletop gaming mechanics to help members practice interaction and confidence-building in a safe, supported setting.

Partner With Us Are you an organisation looking to support your community? I am looking for partners to sponsor future programs. If you are interested in funding a dedicated cohort for your members or the wider community, please get in touch today.

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Testimonials

"I struggled with social anxiety. I pushed myself to interact with the group and Nate's way of running made that much easier. I was even invited to social events outside the group by other members. Although I am not there yet I feel much more optimistic about the future."

"I joined the group because I was in a rut socially. I enjoyed learning how to play the game and enjoyed meeting new people and even starting new friendships. I can see how this type of therapy can be very beneficial."

"I didn't know what to expect going in. I knew I needed a change. I had so much fun doing the Dungeons and Dragons Therapy. It helped to give me the confidence to start moving forward again."